For the duration of October 2012 each campus will be jam packed with an exciting range of events, activities and promos.   Lifestyle Choices Month gives you the opportunity to look at your current lifestyle and find ways to possibly make improvements.  Information on 2012 month long activities is coming soon...

2011 Month Long activities included:

• An Information stall to collect info at your discretion

• CLICK HERE for the FREE Connect fitness class timetables
• CLICK HERE for the FREE Connect fitness BOOTCAMP timetables
  Due to unfortunate lack of available staff, bootcamps have now been cancelled at Campbelltown Campus
  
  
• Sport of the Month - August is TOUCH FOOTBALL month! Interested in playing against other campuses? email j.quinn@uws.edu.au for more info
• Connect Book specials including 20% off health and fitness books. See in store for details
• Good Choices Menu options - Look out for the daily meal deal banner in your campus food court with $3, $4 & $5 meal options.
• Uni Games fundraiser - Blue & White night at The Orient Hotel, The Rocks. Friday 26th August 8pm - late. $10 entry before 10pm. First 50 people to arrive receive 1 FREE DRINK!
• Throughout the month you will see visitors on Campus such as Drug Action Team, the Blood Donar Van, Local Councils, Centre of Population Health and more. Keep an eye out and an open ear to learn a thing or two.
• Are you a budding masterchef? Do you have a favourite healthy recipe you would like to share?
  
  The winner of the best recipe
  will have $500 donated to their
  favourite charity
  $100 gift vouchers will also
  be awarded for best recipe in each category!
  The winner of the best recipe will have $500 donated to their favourite charity and $100 gift vouchers will also be awarded for best recipe in each category! UWS Community Cookbook is calling for submissions

Campus Life Officers & the FREEBIES Van
will set up camp from 10am - 2pm 
 for 2 days only! Bringing:

• Condom counting and weatbix eating contests
• FREE skills workshops in Tennis, Basketball, Soccer & Netball from 3-4pm
• Get hands on an create your own stress balls or grass heads
• Muscle Man cut outs
• Soccer radar challenge
• Mechanical Surfboard or Human fly wall depending on campus
• Free fruit, breakfast, lunch and Powerade
• Giveaways and more!

CLICK on the calendars below for your campus itinerary. Don't miss out!

        

Healthy Walking Tracks

uwsconnect has set up Healthy Walking Tracks on all UWS campuses, including Werrington North and South. Maps can be collected from the following outlets or downloaded.

The collection point for the maps is also the starting point for the walks. Track lengths vary from campus to campus - walk half the track or walk it twice - all exercise is good exercise!

There is also a personal training diary on the reverse side of the map to help you keep track of your exercise and eating habits.

Click here for your personal training diary.

 Download the Healthy Walking Track for your campus below:

For more information, contact Jo Quinn j.quinn@uws.edu.au

How did you find Lifestyle Choices Month?
Have your say on what you experienced throughout the month of activities.

CLICK HERE TO TAKE OUR SHORT SURVEY